10 food trends you should avoidI read this Prevention article and had to pass it on. It really makes me angry to see how big companies try to deceive us just so they can make another buck. And as we all know, girls, preservatives and other bad things in our food can lead to weight gain and/or weight retention.

We don’t want to feed this stuff to our families either. Our children need to best healthy start we can give them.

So read up.

10 Food Trends To Avoid